/*
Theme Name: the Muscle Cook
Theme URI: http://www.themusclecook.com/
Description: the Muscle Cook Theme
Version: 1.0
Author: Denis Babineau
Author URI: http://www.rockandload.ca/
*/



/*****Reset*****/
body,div,dl,dt,dd,ul,ol,li,h1,h2,h3,h4,h5,h6,pre,form,fieldset,input,textarea,p,blockquote,th,td 
								{margin:0;padding:0;}
table 							{border-collapse:collapse;border-spacing:0;}
fieldset,img 					{border:0;}
address,caption,cite,code,dfn,
th,var 							{font-style:normal;font-weight:normal;}
ol,ul 							{list-style:none;}
caption,th 						{text-align:left;}
h1,h2,h3,h4,h5,h6 				{font-size:100%;}
q:before,q:after 				{content:'';}
abbr,acronym 					{border:0;}
img								{padding: 3px;}
.clear							{clear: both;}
.hidden							{display: none;}
.error							{color: #CC3300; display: inline; font-size:12px;}
a:focus 						{-moz-outline-style: none;}
.comment						{background: #fff;}
.even							{background: #F3F3F3}
.comment-author-admin			{background: #FFFFA0; z-index: 1000;};
.comment-body blockquote		{background: #fff;}
.commentmetadata {display:none; visibility:hidden;}


html							{background: url(http://www.metaboliccooking.com/affiliates/images/greybackground2.png) repeat-x fixed #eae3f3; font: 12px/18px Verdana, Arial, Helvetica, sans-serif; padding: 5px 0 20px 0;}
body							{font-family: 'Trebuchet MS','Lucida Grande',Verdana,Arial,Sans-Serif;}
#wrapper						{width: 962px; margin: 0 auto; position: relative;}
a								{color: #0072B9;}
a:hover							{color: #006;}
.formcontainer .contact-form					{text-align: left;}


/*****Header*****/
#header							{position: relative; height: 332px; width: 962px;}
#logo							{text-indent: -9999px; display: block; width: 962px; height:291px; background: url(images/sprite.png) no-repeat 0 0;}
#header p, #header h1			{text-indent: -9999px; position: absolute;}
#nav							{position: absolute; bottom: 14px; left: 263px;}
#nav li							{display: inline; margin-right: 17px;}
#nav a							{color: #333333; text-transform: uppercase; text-decoration: none; padding-right: 9px; font-size: 14px;}
#nav a:hover					{text-decoration: underline;}
#top-nav						{position: absolute; top: 50px; right: 26px; color: #fff;}
#top-nav li						{display: inline; margin: 0 5px;}
#top-nav a						{color: #fff; text-decoration: none;}
#top-nav a:hover				{text-decoration: underline;}	
#nav-box						{background: url(images/sprite.png) 0 -291px no-repeat; width: 962px; height: 41px; position: absolute; bottom: 0px; left: 0px; }
#boxes99						{background: url(images/bg_content.png) repeat-y 0 0; width: 962px;}
		
.boxes	{background: #9ebac7; height: 192px; width: 29%; border: 1px solid #7697ad; float: left; position: relative; margin-right: 16px; text-align: center; padding:15px 0; left: 20px; margin-top: 20px;}
.boxes a	{color: #0072B9; text-align: left;}
.boxes a:hover{color: #000066;}
.boxes p	{padding: 10px 20px; margin: 0; text-align: left;}
.boxes h2	{margin: 0; font-size: 18px;}
#form1		{width: 192px; text-align: right; margin-left: 90px;}
.boxes li	{text-align: left;}
#middle_box	{width: 325px; position: relative;} 
#middle_box img	{position: relative; float: left; bottom: 11px;}
#last-box	{margin-right: 0;}
#connect	{width: 219px; margin: 0 auto; padding-top: 15px;}
#searchform {margin: 10px auto; padding: 5px 3px; text-align: center;}

	

/*****Content*****/
#contaner						{background: url(images/bg_content.png) repeat-y 0 0; padding-top: 20px;}
#content2						{width: 590px; position: relative; left: 19px; float: left;}

.post 							{margin: 40px 0;}
.post h2						{font-size: 24px; line-height:36px;}
.post h2						{color: #0066CC;}
.post h2 a						{text-decoration: none; color:#0066CC;}
.post h2 a:hover				{color: #114477;}
.post p							{font-size: 14px; margin-bottom: 15px;}
.post li						{list-style-position:inside;}

.post_date						{margin-bottom: 40px; color: #666;}



/*****Sidebar*****/
#sidebar						{position: relative; float: right; width: 249px; right: 22px; border: 1px solid #ccc; margin-top: 40px; color: #9ebac7; background: #dce9ef; padding: 0 15px;}
#sidebar h2						{font-size: 18px; font-weight: bold; margin-bottom: 15px}
#sidebar p						{width: 265px; margin: 0 auto;  margin-bottom: 6px;}
#sidebar li						{color: #333}
				
/*social icons*/
#facebook						{background: url(images/sprites.jpg) no-repeat 0 0; height: 79px; width: 79px; display: block; text-indent: -9999px; float: left; margin-right: 12px;}
#twiter							{background: url(images/sprites.jpg) no-repeat -77px 0; height: 79px; width: 78px; display: block; text-indent: -9999px; float: left; margin-right: 12px;}
#youtube						{background: url(images/sprites.jpg) no-repeat -155px 0; height: 79px; width: 78px; display: block; text-indent: -9999px; float: left;}
#blog_sponsors	img				{width: 116px; height: 116px;}

/*****footer*****/
#footer							{background: url(images/bottom.png) no-repeat top; width: 962px; text-align: center; clear: both; height: 55px; margin: 0 auto;}
#foot-nav						{padding-top: 20px; margin: 0 auto; text-align: center;}
#foot-nav li					{display: inline; margin: 0 8px; }
#foot-nav a						{font-size: 13px; text-transform: uppercase; text-decoration: none; }
#foot-nav a:hover				{text-decoration: underline; }
#footer a						{color: #005AA1}
#footer a:hover					{text-decoration: none;}
.foot							{text-align: center; margin: 20px 0;}





.authcomment {
background-color: #B3FFCC !important;
} 







#GRSubscribeForm		{width: 216px; position: absolute; right: 0px; bottom: 10px;}
#GRSubscribeForm label	{float: left; width: 58px;}
#GRSubscribeForm input	{margin-bottom: 10px;}




#content hr		{width: 90%;}
.entry			{padding-top: 40px;}
.postmetadata	{padding: 40px 0;}
.narrowcolumn .postmetadata {
	text-align: center;
	}

.thread-alt {
	
}
.thread-even {
	
}
.depth-1 {
border: 1px solid #ddd;
}

.even, .alt {

	border-left: 1px solid #ddd;
}

#footer {
	border: none;
	}

small {
	font-family: Arial, Helvetica, Sans-Serif;
	font-size: 0.9em;
	line-height: 1.5em;
	}

h1, h2, h3 {
	font-family: 'Trebuchet MS', 'Lucida Grande', Verdana, Arial, Sans-Serif;
	font-weight: bold;
	}

h1 {
	font-size: 4em;
	text-align: center;
	}

#headerimg .description {
	font-size: 1.2em;
	text-align: center;
	}

h2 {
	font-size: 1.6em;
	}

h2.pagetitle {
	font-size: 1.6em;
	}

#sidebar h2 {
	font-family: 'Lucida Grande', Verdana, Sans-Serif;
	}

h3 {
	font-size: 1.3em;
	}

h1, h1 a, h1 a:hover, h1 a:visited, #headerimg .description {
	text-decoration: none;
	color: white;
	}



h2, h2 a, h2 a:hover, h2 a:visited, h3, h3 a, h3 a:hover, h3 a:visited, #sidebar h2, #wp-calendar caption, cite {
	text-decoration: none;
	}

.entry p a:visited {
	color: #b85b5a;
	}

.sticky {
	background: #f7f7f7;
	padding: 0 10px 10px;
	}
.sticky h2 {
	padding-top: 10px;
	}

.commentlist li, #commentform input, #commentform textarea {
	font: 0.9em 'Lucida Grande', Verdana, Arial, Sans-Serif;
	}
.commentlist li ul li {
	font-size: 1em;
}

.commentlist li {
	font-weight: bold;
}

.commentlist li .avatar { 
	float: right;
	border: 1px solid #eee;
	padding: 2px;
	background: #fff;
	}

.commentlist cite, .commentlist cite a {
	font-weight: bold;
	font-style: normal;
	font-size: 1.1em;
	}

.commentlist p {
	font-weight: normal;
	line-height: 1.5em;
	text-transform: none;
	}

#commentform p {
	font-family: 'Lucida Grande', Verdana, Arial, Sans-Serif;
	}

.commentmetadata {
	font-weight: normal;
	}

#sidebar {
	font: 1em 'Lucida Grande', Verdana, Arial, Sans-Serif;
	}

small, #sidebar ul ul li, #sidebar ul ol li, .nocomments, .postmetadata, blockquote, strike {
	color: #777;
	}

code {
	font: 1.1em 'Courier New', Courier, Fixed;
	}

acronym, abbr, span.caps
{
	font-size: 0.9em;
	letter-spacing: .07em;
	}

a, h2 a:hover, h3 a:hover {
	color: #06c;
	text-decoration: none;
	}

a:hover {
	color: #147;
	text-decoration: underline;
	}

#wp-calendar #prev a, #wp-calendar #next a {
	font-size: 9pt;
	}

#wp-calendar a {
	text-decoration: none;
	}

#wp-calendar caption {
	font: bold 1.3em 'Lucida Grande', Verdana, Arial, Sans-Serif;
	text-align: center;
	}

#wp-calendar th {
	font-style: normal;
	text-transform: capitalize;
	}
/* End Typography & Colors */



/* Begin Structure */
body {
	margin: 0 0 20px 0;
	padding: 0;
	}





#headerimg {
	margin: 0;
	height: 200px;
	width: 100%;
	}

.narrowcolumn {
	float: left;
	padding: 0 0 20px 45px;
	margin: 0px 0 0;
	width: 450px;
	}

.widecolumn {
	padding: 10px 0 20px 0;
	margin: 5px 0 0 150px;
	width: 450px;
	}

.post {
	margin: 0 0 40px;
	text-align: justify;
	}

.post hr {
	display: block;
	}

.widecolumn .post {
	margin: 0;
	}

.narrowcolumn .postmetadata {
	padding-top: 5px;
	}

.widecolumn .postmetadata {
	margin: 30px 0;
	}

.widecolumn .smallattachment {
	text-align: center;
	float: left;
	width: 128px;
	margin: 5px 5px 5px 0px;
}

.widecolumn .attachment {
	text-align: center;
	margin: 5px 0px;
}

.postmetadata {
	clear: both;
}

.clear {
	clear: both;
}

#footer {
	padding: 0;
	margin: 0 auto;
	clear: both;
	}


/* End Structure */



/*	Begin Headers */
h1 {
	padding-top: 70px;
	margin: 0;
	}

h2 {
	margin: 30px 0 0;
	}

h2.pagetitle {
	margin-top: 30px;
	text-align: center;
}



h3 {
	padding: 0;
	margin: 30px 0 0;
	}

h3.comments {
	padding: 0;
	margin: 40px auto 20px ;
	}
/* End Headers */



/* Begin Images */
p img {
	padding: 0;
	max-width: 100%;
	}

/*	Using 'class="alignright"' on an image will (who would've
	thought?!) align the image to the right. And using 'class="centered',
	will of course center the image. This is much better than using
	align="center", being much more futureproof (and valid) */

img.centered {
	display: block;
	margin-left: auto;
	margin-right: auto;
	}

img.alignright {
	padding: 4px;
	margin: 0 0 2px 7px;
	display: inline;
	}

img.alignleft {
	padding: 4px;
	margin: 0 7px 2px 0;
	display: inline;
	}

.alignright {
	float: right;
	}

.alignleft {
	float: left;
	}
/* End Images */



/* Begin Lists

	Special stylized non-IE bullets
	Do not work in Internet Explorer, which merely default to normal bullets. */

html>body .entry ul {
	margin-left: 0px;
	padding: 0 0 0 30px;
	list-style: none;
	padding-left: 10px;
	text-indent: -10px;
	}

html>body .entry li {
	margin: 7px 0 8px 10px;
	}

.entry ul li:before, #sidebar ul ul li:before {
	content: "\00BB \0020";
	}

.entry ol {
	padding: 0 0 0 35px;
	margin: 0;
	}

.entry ol li {
	margin: 0;
	padding: 0;
	}

.postmetadata ul, .postmetadata li {
	display: inline;
	list-style-type: none;
	list-style-image: none;
	}

#sidebar ul, #sidebar ul ol {
	margin: 0;
	padding: 0;
	}

#sidebar ul li {
	list-style-type: none;
	list-style-image: none;
	margin-bottom: 15px;
	}

#sidebar ul p, #sidebar ul select {
	margin: 5px 0 8px;
	}

#sidebar ul ul, #sidebar ul ol {
	margin: 5px 0 0 10px;
	}

#sidebar ul ul ul, #sidebar ul ol {
	margin: 0 0 0 10px;
	}

ol li, #sidebar ul ol li {
	list-style: decimal outside;
	}

#sidebar ul ul li, #sidebar ul ol li {
	margin: 3px 0 0;
	padding: 0;
	}
/* End Entry Lists */



/* Begin Form Elements */
#searchform {
	margin: 10px auto;
	padding: 5px 3px;
	text-align: center;
	}

#sidebar #searchform #s {
	width: 108px;
	padding: 2px;
	}

#sidebar #searchsubmit {
	padding: 1px;
	}

.entry form { /* This is mainly for password protected posts, makes them look better. */
	text-align:center;
	}

select {
	width: 130px;
	}

#commentform input {
	width: 170px;
	padding: 2px;
	margin: 5px 5px 1px 0;
	}

#commentform {
	margin: 5px 10px 0 0;
	}
#commentform textarea {
	width: 100%;
	padding: 2px;
	}
#respond:after {
		content: "."; 
	    display: block; 
	    height: 0; 
	    clear: both; 
	    visibility: hidden;
	}
#commentform #submit {
	margin: 0 0 5px auto;
	float: right;
	}
/* End Form Elements */



/* Begin Comments*/
.alt {
	margin: 0;
	padding: 10px;
	}

.commentlist {
	padding: 0;
	text-align: justify;
	}

.commentlist li {
	margin: 15px 0 10px;
	padding: 5px 5px 10px 10px;
	list-style: none;

	}
.commentlist li ul li { 
	margin-right: -5px;
	margin-left: 10px;
}

.commentlist p {
	margin: 10px 5px 10px 0;
}
.children { padding: 0; }

#commentform p {
	margin: 5px 0;
	}

.nocomments {
	text-align: center;
	margin: 0;
	padding: 0;
	}


/* End Comments */



/* Begin Sidebar */


#sidebar form {
	margin: 0;
	}
/* End Sidebar */



/* Begin Calendar */
#wp-calendar {
	empty-cells: show;
	margin: 10px auto 0;
	width: 155px;
	}

#wp-calendar #next a {
	padding-right: 10px;
	text-align: right;
	}

#wp-calendar #prev a {
	padding-left: 10px;
	text-align: left;
	}

#wp-calendar a {
	display: block;
	}

#wp-calendar caption {
	text-align: center;
	width: 100%;
	}

#wp-calendar td {
	padding: 3px 0;
	text-align: center;
	}

#wp-calendar td.pad:hover { /* Doesn't work in IE */
	background-color: #fff; }
/* End Calendar */



/* Begin Various Tags & Classes */
acronym, abbr, span.caps {
	cursor: help;
	}

acronym, abbr {
	border-bottom: 1px dashed #999;
	}

blockquote {
	margin: 15px 30px 0 10px;
	padding-left: 20px;
	border-left: 5px solid #ddd;
	}

blockquote cite {
	margin: 5px 0 0;
	display: block;
	}

.center {
	text-align: center;
	}

.hidden {
	display: none;
	}
	
.screen-reader-text {
     position: absolute;
     left: -1000em;
}

hr {
	display: none;
	}

a img {
	border: none;
	}

.navigation {
	display: block;
	text-align: center;
	margin-top: 10px;
	margin-bottom: 60px;
	}
/* End Various Tags & Classes*/



/* Captions */
.aligncenter,
div.aligncenter {
	display: block;
	margin-left: auto;
	margin-right: auto;
}

.wp-caption {
	border: 1px solid #ddd;
	text-align: center;
	background-color: #f3f3f3;
	padding-top: 4px;
	margin: 10px;
	-moz-border-radius: 3px;
	-khtml-border-radius: 3px;
	-webkit-border-radius: 3px;
	border-radius: 3px;
}

.wp-caption img {
	margin: 0;
	padding: 0;
	border: 0 none;
}

.wp-caption p.wp-caption-text {
	font-size: 11px;
	line-height: 17px;
	padding: 0 4px 5px;
	margin: 0;
}
/* End captions */


/* "Daisy, Daisy, give me your answer do. I'm half crazy all for the love of you.
	It won't be a stylish marriage, I can't afford a carriage.
	But you'll look sweet upon the seat of a bicycle built for two." */